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Kettlebell is one of the exercises that most people regard as cool and interesting. Kettlebell training offers a unique combination of benefits from strength exercises and cardio. With this guide you will discover everything you need to know about Kettlebells - how to choose the right kettlebells, the common mistakes people made with this equipment, the benefits of working out with kettlebells, to some of the best exercises you can perform with this tool... plus, kettlebell workout plans according to your fitness level. -
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This is the ultimate video guide for people who want to reap the benefits of working out with this amazing equipment: faster weight-loss, build a strong, lean, athletic physique and get in the best shape of their life — all without spending long hours at the gym.Instead of investing lots of money buying a treadmill, you can choose to lose weight with simple kettlebells that are quite inexpensive. -
Over the last several decades, the topic of emotional intelligence has become a popular topic the world over. There have been many scientific studies that have been conducted on the subject of emotional intelligence, and the findings are astounding. One finding uncovered by several studies is that your IQ only accounts for 20 percent of our achievements in life, while the other 80 percent depends solely on our emotional intelligence. Unfortunately, having low levels of emotional intelligence can take its toll on your mental and emotional well-being. -
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The scope of emotional intelligence is extensive and covers a variety of aspects in our daily lives, like how we behave and interact with others. When you are emotionally intelligent, you are better able to recognize your own emotional state as well as the emotional state of others. This video course covers everything you need to know for developing self-awareness, improving your people skills, and creating happier relationships by developing your emotional intelligence. -
According to researchers at Duke University, your habits account for approximately 40 percent of your behaviors on any given day. In essence, your life is nothing more than the sum of your habits. Whether you have good or bad habits, they can drastically affect your life. When it comes to bad habits in your life, they can have an adverse effect on your mental, physical, and emotional health. Because our habits are deeply ingrained in our subconscious mind, it can be incredibly challenging to break them. This comprehensive guide covers everything you need to know to break your bad habits for good and start developing good ones. -
A lot of Boomers have stashed away enough cash to comfortably support them throughout their golden years. A lot of them are simply relying on social security. Others may have private pensions that don't really pay all that well. On the other hand, there are lots of senior citizens who don't need money, but simply have a lot of time on their hands. There are many work from home jobs available out there and the key is to use these opportunities to maximize your personal potential. -
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If you're a senior citizen, you should definitely look in to working from home using the Internet. You may not need the money, but you can definitely use the engagement. Wouldn't you want to work on something that engages your sense of curiosity, adventure and possibility? Wouldn't it be awesome to work on something that produces money while at the same time, pushes you to be as creative and as imaginative as before? Earning an online income may be the answer you’re looking for. -
Fear is the one reason that’s holding you, and everybody else from getting the success that they dreamed of.Fear slows you down, makes you think twice, it makes you not want to give your very best.It’s the one that is holding you back from living your life’s true purpose. This is the ultimate guide for people who want to progress further in life with unstoppable self-confidence. The key that leads to a successful and fulfilled life is to fight your fears and by developing the self-esteem of a champion You will discover proven & powerful strategies of the elites use to develop this unshakeable confidence. -
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Today, there are so many people not living up to their full potential due to the fear of failure, or what others will think of them. In fact, that is one of the most common regrets most people have when they are near their deathbed. One thing that you have to understand is that fear will take away the sunshine in your life and leave you with so much darkness and sadness within. In this step-by-step video course you will learn how to build unshakeable confidence.

