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In this wonderful age of enlightenment and advanced medicines, we should be some of the most fit, most well human beings. But, you will most often find the opposite is true. So how and why has this happened? The following report takes a look at all the components that must be present for us to be fit and well. We will examine all the necessary conditions that must be met in order for us to be fit and well. And some of the more creative, fun and unique forms that self-help and medicine have taken over the last several centuries. A lot of Americans are struggling with anxiety disorders at some level or another. Multi-billion-dollar pharmaceutical industry benefits when people continue to believe they really have no choice over their situation.