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This is the ultimate guide for those who want to create a better lifestyle so that they can be healthier, wealthier, and happier. This blueprint will help you install healthy habits in your life and get rid of the destructive ones. It will teach you everything you need to know about harnessing the power of healthy habits to experience major life transformations. -
It is certainly possible for you to develop influence mastery so that you can influence others to do what you want. When you become an influence master you will have something called “conversion” with others. When you are a master influencer, others will start to see you as a symbol that they identify with. In order for you to be an influence master you need to know what influence really is. And on the other hand, you need to accept that it is going to take time and effort to develop influence mastery. -
This guide will help you to start a practical yet powerful home workout routine without spending a dime on fitness equipment or gym memberships. This blueprint is jam-packed with tips to create a foolproof workout routine and a flexible diet plan that you can follow from your home to get maximum long-term health benefits. -
The key to being able to handle any and all adverse situations is being able to bounce back from them. Although this is difficult to do, it is possible. It requires a lot of mental strength but you can learn how to bounce back and become more resilient over time. In order to boost resilience and learn how to bounce back, you need to know the key aspects of resilience, as well as important tips and techniques for changing the way you think about and conceive life. If you never learn these aspects or techniques, you will easily continue living the life you are now, despite wanting a change. -
Your immune system is vital for preventing and fighting off diseases. This is especially important with the current coronavirus pandemic. Our lifestyles usually dictate the health of our immune system and if you want to improve this vital component of your body then you need to be prepared to make some difficult changes. Boosting your immune system starts by understanding what it does and how it works. The right diet will provide the nutrients and vitamins that your immune system needs to stay in tip top condition and work hard for you. -
60% of U.S. college students believe they have a cell phone addiction. About 71% of people sleep with their phones nearby. Plus, 35% of people wake up thinking about their phones- only 10% of people think of their significant others first. Many people feel as though they can not stay away from their phones for too long. It is important to reflect on how much time you are putting into your cell phone use. With this guide you will learn how to minimize your phone addiction so you can maximize creativity, increase productivity, and get back time. -
In the modern world, more and more adults are finding that their spare time is being consumed by never-ending bills, work, and responsibilities. As a result, they feel stressed but don’t have enough time to relieve or manage that stress in a healthy way. Stress can easily overtake your life and leave you feeling like you have no control over your life. When you feel like you’re drowning in stress, the only way that you can combat this is by prioritizing your health. One of the best ways to prioritize your health is by meditating daily. Meditation has several positive benefits on your physical and mental health, one of which being stress-relief. With this ebook you will discover how to meditate to reduce stress and regain mental clarity. -
Immune Food Solutions” is an easy-to-follow plan to help you boost your immunity at light speed. It’s filled to the brim with natural and safe ways for you to strengthen your immunity and defend your body against many different illnesses and diseases. You’ll be able to boost your immunity without being dependent on questionable supplements and medications that can harm your body. -
Your habits define you as a person and they are responsible for all the things that you have and do not have in your life right now. It is not going to be an easy journey as breaking habits you have had for a long time is going to be tough. Getting rid of your bad habits will totally liberate you. It is a great feeling to change something that has been holding you back for a long time. Forming new empowering habits will also be a great experience for you and will make you feel confident about the future. With this course you will learn how habits work and how they are formed. -
“Intermittent Fasting Formula” is an easy-to-follow plan to help you lose weight fast. The best part is, you don’t have to ban your favorite food. This is what makes the Intermittent Fasting easier to stick to as compared to other restrictive diet plans out there... while delivering remarkable results. This course reveals everything you need to know about Intermittent Fasting;- how to get started with Intermittent Fasting
- how Intermittent Fasting works
- the amazing mental and physical health benefits, diet protocols, effective tips to get better results fast
- and much more!
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Maintaining a healthy lifestyle is an advantage when it comes to strengthening our immune system. While most people adopt healthy behaviors when they are sick, you can create a lifestyle to be able to sustain your health and improve your immunity. Increasing our understanding of how our immune system works and what you can do to boost your body’s immunity is key to succeeding in fighting sicknesses. Not only are we more likely to adopt healthier habits, but we are also more likely to change our lifestyle if we know what can sustain health. The immune system is linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our body. This informative and detailed guide will give you guidance on how you can fight harmful viruses and bacteria. -
We live a digitalized life. Over 80% of the population owns a mobile device, and 57% of them have more than one type of device. We waste about 3 hours a week just picking up our phone, which is around 215 times a day. This omnipresence of technology begs the question, how can we escape an addiction to the digital world? What you need is to switch where you spend your energy. With some help, you can find new ways to spend your time and energy that is bringing more fulfillment in your life. You can break the cycle of dependence toward screen time and reconnect with your life. Our relationship with technology doesn’t have to be non-existent, but we have to find a balance and reduce screen time. Don’t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.
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Our courses and digital products are for informational purposes only and may include content from third-party sources. We do not claim ownership of such materials and are not liable for their accuracy or application. Use responsibly and respect applicable copyright laws.